18. Setting Intentions to Improve Wellness

In this invigorating episode of Now Let's Thrive, Dr Devan introduces an inspiring start to season three by delving into the art of setting intentions for achieving positive outcomes and transformative change. Reflecting on her recent birthday, Devan shares personal insights on how intention-setting has played a crucial role in her journey towards wellness and self-improvement.

Drawing inspiration from Devi Brown's enlightening book "Living in Wisdom," and guided by a series of practical strategies, Devan explains how intentions serve as a roadmap to achieving personal goals. 

 

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