{"store":{"baseInfo":{"podcastTitle":"Now Let’s Thrive","slug":"nowletsthrivepodcast","podcastDescription":"Wellness + personal development podcast. A platform to inform, connect, and share knowledge and insight to help us all thrive! Hosted by Dr. Devan Ford.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19411589/IMG_0011_pxwqv7.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19411589/IMG_0011_pxwqv7_1200x628.jpg?s=fc766d4aa0eaaff2958c4c064b58d376&e=jpeg","podcastUrl":"https://nowletsthrivepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/nowletsthrivepodcast/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-sben6-1283285?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":38,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. Devan Ford","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sben6-1283285-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-sben6-1283285?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3Xv83ZQjbcrx1T0O4ZGBBH","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Connect with Now Let's Thrive

Send your questions and topic suggestions to letsthrivepodcast@gmail.com.

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IG @nowletsthrive

Facebook https://www.facebook.com/share/L5xFX5za8E3mmNFG/?mibextid=LQQJ4d

Connect with the host

Dr. Devan Ford

www.drdevanford.com

drdevanford@gmail.com

IG @doctor_devan

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In this episode Dr. Devan shares a personal November reset focused on slowing down and prioritizing wellness after a chaotic October. She outlines practical habits she's adopting and how these simple strategies aim to improve wellness and joy as the holiday season begins.

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