Episode 7: Thriving Through Boundary Issues

Discover the importance of establishing and maintaining healthy boundaries for better wellbeing and personal development. 

Dr. Devan shares her personal journey with boundaries, reflecting on the cultural and social factors that influenced her understanding of them. She addresses the challenge of dealing with 'controllers'—those who struggle to respect boundaries—and offers strategies for managing these relationships.

Book referenced during episode, Boundaries by Drs. Henry Cloud & John Townsend 

 

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